Tip For Protect Yourself from Pollution | COVID-19 Treatment | Dr. Sheetu Singh


Air pollution is a mixture of many solid components and gases that are delivered into the air in the formation of pollutants. These pollutants are harmful to human health and are also dangerous to the planet. Some samples of common pollutants are smoke, gas, dust, methane, mold, and carbon dioxide. Besides these, many other pollutants may be toxic to us and nature. Humans are not meant to be live in pollution, excessive pollution may spoil our lungs very much and other organs like eyes, nose. We need to take care of our lungs because the lower level of oxygen is very harmful to our body.

Tip For Protect Yourself from Pollution | COVID-19 Treatment | Dr. Sheetu Singh


High levels of air pollution can cause COPD and asthma and more critical lungs disease. Overlong exposure to air pollution can also occur in the growth of lung conditions and even lung cancer. Poor air quality has harmful effects, it kills people. After every Diwali pollution increased very high, we need to do extra focus on taking care of the lungs in the festival of Diwali. Here are some tips for a tip for protecting yourself from pollution.


Avoid Go Outside - We should not go out when the pollution is high. Avoid going out as much as possible. stay home and keep windows and doors closed. 


Wear Facemask - Even after the end of the corona, we should make it a habit to wear facemask because corona may end but it is very difficult to reduce pollution in this era.


Eat Healthy Food - A balanced diet can protect us from all diseases and also from pollution. By taking the right amount of vitamins, minerals, and proteins, our immunity power increases and it gives us the strength to fight pollution.


We know every Diwali pollution is at its peak and if someone suffering from Asthma, COVID-19, and any lung disease their symptoms are crucial at this time. Dr. Sheetu is a specialist in lungs disease treatment and a top pulmonologist.


Location: Jaipur, Rajasthan, India

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